Mojo Fitness & Health
Get MojoFit to look, feel and be a better you
Mojo 1-to-1 60min bespoke sessions
Tuned for you. Enjoy the flexibility of training when & where you want
Service Description
Lack motivation and energy? Feel intimated by gyms? Not the sporty type? Feel under confident about exercise? Want a healthier lifestyle? Want to achieve fat loss? Want to look more toned? I am here to help you Wherever you are on your fitness journey, from someone who is just starting exercise to a seasoned athlete, I can help you get the best results, effectively and safely. Free initial consultation - we will discuss what you would like to achieve and assess your current lifestyle, health and fitness levels. Bespoke programmes developed that will target your own goals with effective exercises and regimes that you feel comfortable with. All sessions created combining a variety of equipment and training methods. Your workouts will be fun, enjoyable and motivational. Fitness does not have to be all about blood sweat and tears! I aim for you to leave each session moving and feeling better than when you started. My plans are designed to help you develop a positive relationship to exercise and reap the long term benefits from feeling fitter and healthier. Nutritional guidance based on sensible, balanced, sustainable dietary changes for weight loss, health and well being. I am empathetic to your individual needs and will support and provide friendly encouragement whatever you goal: - weight loss - toning up - gaining lean muscle mass and strength - Improving cardio fitness - Having more energy and sleeping better - Positive mindset and body image - Improving flexibility - Training for a specific sporting or preparing for a social event Lots of guidance and instruction to ensure that all exercises are safely performed to prevent injury and to help you reap the maximum benefits and achieve your goals in the most time- efficient way. 10 sessions for £260 or £28.50 per session *** please contact directly jog@mojo-fit.com to arrange sessions ***
Cancellation Policy
Bookings can be cancelled up to 24 hs in advanced
Contact Details
The Butchers Arms, High Street, Greens Norton, Towcester, UK
07540 539910
jog@mojo-fit.com